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Starting out this year, I wanted to build on a few habits that I’ve been avoiding. Nothing major, just stuff that I’ve been putting off for far too long.
I decided to follow James Clear's (author of Atomic Habits) strategy to physically mark and track day-by-day when I had completed habits.
Here is a link to a printable tracker I made. Please feel free to download and use it for yourself.

Writing-out and assembling my reflections into story-formatted pieces to share with strangers on the internet, in the hopes that they may benefit from them, seems to bring me great joy.
If you enjoyed this piece and feel like supporting it, you can do so buying me a virtual coffee.